About Us
Welcome to Your Chapter Therapy
At Your Chapter Therapy, we believe in the power of new beginnings and personal growth. Located in the heart of Halifax, Nova Scotia, our clinic is dedicated to providing compassionate and professional mental health services to individuals, couples, and families.
Meet Our Therapist: Gillian O'Brien
Gillian O'Brien is a Registered Counselling Therapist Candidate (RCT-C) with a passion for helping clients navigate through life's challenges. With expertise in Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and as a Certified Integrated Sex and Couples Professional, Gillian is well-equipped to assist clients dealing with a variety of issues including depression, anxiety, stress, relationship conflicts, and family dynamics. Her approach is client-centered, ensuring that each individual's unique needs and goals are met with empathy and respect.
Our Administrator: Chad O'Brien
Behind the scenes, Chad O'Brien plays a crucial role in supporting the practice. As the clinic administrator, Chad manages our digital systems, website, and finances, ensuring that the clinic runs smoothly and efficiently. His dedication allows Gillian to focus on what she does best—helping clients find their path to well-being and fulfillment.
Our Services
At Your Chapter Therapy, we offer a range of therapeutic services designed to support your mental health journey. Whether you're seeking individual counseling, couples therapy, or family therapy, we are here to help. Our services include:
- Individual Therapy: Addressing issues such as depression, anxiety, stress, and personal growth.
- Couples Therapy: Helping couples navigate relationship challenges, improve communication, and strengthen their bond.
- Family Therapy: Assisting families in resolving conflicts, improving relationships, and fostering a supportive home environment.
Our Approach
We understand that each person's journey is unique. Our approach is grounded in evidence-based practices and tailored to meet the specific needs of our clients. We strive to create a safe and welcoming environment where you can feel heard, understood, and empowered to make positive changes in your life.
Contact Us
Ready to start your new chapter? We invite you to reach out and take the first step towards a brighter future. Contact us today to schedule an appointment or learn more about our services. If you prefer simply phone (902) 580-3936, please leave a message if no one answers and we will get back to you!
Email Us Today!
Review booking times and dates and reserve a session now. You will need to use a credit card to book a tentative session. Note, you will not be charged until the day and time of your session. Your credit card will be held in our secure system as a convenient way to make payments for future visits. Learn more about your digital privacy on our Privacy Policy Page.