ABOUT YOUR CHAPTER THERAPY
Compassionate care.
Room to grow.
Welcome to Your Chapter Therapy.
At Your Chapter Therapy, we believe in the power of new beginnings and personal growth. Located in the heart of Halifax, Nova Scotia, our clinic is dedicated to providing compassionate and professional mental health services to individuals, couples, and families.
MEET YOUR THERAPIST
Gillian O’Brien
Registered Counselling Therapist Candidate (RCT-C)
Gillian O'Brien is a Registered Counselling Therapist Candidate (RCT-C) with a passion for helping clients navigate through life's challenges. With expertise in Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and as a Certified Integrated Sex and Couples Professional, Gillian is well-equipped to assist clients dealing with a variety of issues including depression, anxiety, stress, relationship conflicts, and family dynamics. Her approach is client-centered, ensuring that each individual's unique needs and goals are met with empathy and respect.
BEHIND THE SCENES
Chad O’Brien
Practice administrator
Behind the scenes, Chad O'Brien plays a crucial role in supporting the practice. As the clinic administrator, Chad manages our digital systems, website, and finances, ensuring that the clinic runs smoothly and efficiently. His dedication allows Gillian to focus on what she does best—helping clients find their path to well-being and fulfillment.
OUR SERVICES
Support for life’s challenges.
At Your Chapter Therapy, we offer a range of therapeutic services designed to support your mental health journey. Whether you’re seeking individual counselling, couples therapy or family therapy, we are here to help.
Individual therapy
Addressing issues such as depression, anxiety, stress and personal growth.
Ask about individual therapyCouples therapy
Helping couples navigate relationship challenges, improve communication and strengthen their bond.
Ask about couples therapyFamily therapy
Assisting families in resolving conflicts, improving relationships and fostering a supportive home environment.
Ask about family therapyOUR APPROACH
Your goals. Your pace. Your chapter.
We understand that each person's journey is unique. Our approach is grounded in evidence-based practices and tailored to meet the specific needs of our clients. We strive to create a safe and welcoming environment where you can feel heard, understood, and empowered to make positive changes in your life.
YOUR NEXT CHAPTER
Ready to book a session?
Find an appointment that works for you through our online booking system.
Booking information
Review booking times and dates and reserve a session now. You will need to use a credit card to book a tentative session. Note, you will not be charged until the day and time of your session. Your credit card will be held in our secure system as a convenient way to make payments for future visits. Learn more about your digital privacy on our Privacy Policy Page.
Contact Us
Ready to start your new chapter? We invite you to reach out and take the first step towards a brighter future. Contact us today to schedule an appointment or learn more about our services. If you prefer simply phone (902) 580-3936, please leave a message if no one answers and we will get back to you!