COUNSELLING IN HALIFAX, NOVA SCOTIA
Your Chapter Therapy
A space to feel heard. A place to begin your next chapter.
Your Chapter Therapy is a Registered Clinical Therapy counselling service in the Hydrostone district area of Halifax.
WELCOME
You got this. It is your chapter!
Your story is unique, but you are not alone.
If you’ve found yourself here, chances are you’re looking for a change. Life is full of challenges, and it’s easy to get caught up in the race, losing sight of what truly matters most. Often, life’s distractions make it hard to focus on our own needs.
Your story is unique, but you are not alone. While your experiences are personal to you, many have faced similar struggles. Therapy provides a safe space to learn more about yourself, understand how you’ve arrived at your current point, and plan how you want your future chapters to unfold.
Psychotherapy is an evidence-based treatment that helps people navigate a variety of issues. The outcomes vary for everyone, but for many, it has been an invaluable tool for self-discovery and increasing self-compassion.
Let’s work together to create the next chapter of your life. Contact me today to start your journey.
SUPPORT THAT STARTS WITH YOU
Space for what matters to you.
Support for individuals, couples and families.
Individual therapy
Support with depression, anxiety, stress and personal growth.
Explore individual therapyCouples therapy
Space to navigate relationship challenges, improve communication and strengthen your bond.
Explore couples therapyFamily therapy
Support for resolving conflicts, improving relationships and creating a supportive home environment.
Explore family therapyKNOW YOUR THERAPIST
Get to know Gillian.
Learn more about areas of practice and professional registration.
Visit my Psychology Today profile to read a little more about my areas of practice.
Professional registration
Visit the NSCCT website where you can verify that I have an active registration in their Public Counsellor Directory.
Visit the public directoryYOUR COMFORT COMES FIRST
Finding your fit
Therapy works best when you feel safe and comfortable.
My main goal is to help you feel safe as you work towards your self-defined goals. Knowing your rights as a client is an essential part of that safety. This includes understanding the limits of confidentiality and your right to make a complaint if a therapist acts in conflict with NSCCT ethical practices.
Our NSCCT resources explain your rights. You can also learn about digital privacy and confidentiality on our privacy page.